Counselling can help you to better understand why you are experiencing the issues you are struggling with and what triggers situations and feelings. It can be a great opportunity to try out new ways of relating, gain more control of your life and move forward.
You can discover new perspectives, new possibilities and strengths that were hidden before. Ultimately counselling can help you gain a deeper understanding of yourself and your issues.
You can expect me to be there to encourage you to draw on your own resources and to support you in developing self-acceptance and to support the changes you want to make in your life.
Joining an individual, for a while, on their personal journey; for a moment, entering and understanding their world as they see it is a great privilege.
Cost: I charge £70 per session.