top of page

My Approach

Who Benefits from Counselling?

Counselling is for everyone. We often have false images of who needs counselling, but anyone can face issues or overwhelming emotions. If you are feeling suck, overwhelmed, anxious or low, sometimes, you just need to talk through your thoughts with someone impartial and objective. Counselling can be very useful during these times.

Considering Counselling?

If you are considering counselling, whether willingly or because you feel there is no other way, trust your inner sense to know the right time and space to begin.

Cost Individuals: £75 for up to 60 minutes

Cost Couples: £120 for up to 90 minutes     

Supervision: £80 for up to 60 minutes

What Happens Next?

Let's begin with a conversation. If you think it's the right time for counselling, I offer a free 20 minute consultation via Zoom or phone call. This is a relaxed, no obligation space to talk about what brings you to therapy, to ask any questions you may have about therapy and mostly for us to decide whether we're a good fit. ​

Short-term and Long-term Counselling

​​Short-term: Sometimes only a few sessions are needed to help you process your thoughts.

​

Long-term: For deeper issues, long-term counselling provides a safe place to unlock past hurts and abuses that have been numbed, shelved, or forgotten.

Simone Gridelli Counselling
bottom of page